I have tried this before - blogging and losing weight.
But I have a new computer and better motivation, so this time I have a better plan.
First steps:
- Food journal
- Exercise (walking Gus and gym and treadmill)
- Accountabillity (to myself and others)
- Defined goals (need to work on these but here are a few examples)
- Enjoy taking Gus for Long Walks
- Fit Comfortably in an Airplane Seat
- Shop in Regular Store
- Wear Aggie ring
Next month's includes a bodybugg or GoWearFit. My sister has one and it helps her keep up with calories in/calories out.
Here's to starting...
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