Showing posts with label steps. Show all posts
Showing posts with label steps. Show all posts

Saturday, June 18, 2011

Losing It At 30

I turned 30 one month ago today.  Only 11 months to 31 and lots of weight to lose. 

I have tried this before - blogging and losing weight. 

But I have a new computer and better motivation, so this time I have a better plan.

First steps:
  • Food journal
  • Exercise (walking Gus and gym and treadmill)
  • Accountabillity (to myself and others)
  • Defined goals (need to work on these but here are a few examples)
    • Enjoy taking Gus for Long Walks
    • Fit Comfortably in an Airplane Seat
    • Shop in Regular Store
    • Wear Aggie ring
This month's budget included a cruise and computer.

Next month's includes a bodybugg or GoWearFit.  My sister has one and it helps her keep up with calories in/calories out.

Here's to starting...