Gazpacho and other Vegetables

I made gazpacho yesterday.  I've wanted to try making it for a while and even more so after having some on my cruise a few weeks ago.  The gazpacho includes tomato juice, tomatoes, cucumbers, red bell pepper, onion, garlic, vinegar, a little extra-virgin olive oil, and garbanzo beans, all blended until smooth.  I think next time, I will put in less onion and maybe add some carrots or other vegetables.  I would post the recipe I used, but I tend to make it up as I go.  I started out with a recipe from food network and amended as I went.  Experimentation is part of the fun when it comes to cooking at home!  And when trying to eat healthy, finding something that works for me is important.

So that's my recommendation for today.  Experiment with healthy foods.  Figuring out something that tastes good and is healthy is vital when searching for those things that I can eat when I'm counting calories and trying to lose weight. 

Losing It At 30

I turned 30 one month ago today.  Only 11 months to 31 and lots of weight to lose. 

I have tried this before - blogging and losing weight. 

But I have a new computer and better motivation, so this time I have a better plan.

First steps:

• Food journal
• Exercise (walking Gus and gym and treadmill)
• Accountabillity (to myself and others)
• Defined goals (need to work on these but here are a few examples)
• Enjoy taking Gus for Long Walks
• Fit Comfortably in an Airplane Seat
• Shop in Regular Store
• Wear Aggie ring

This month's budget included a cruise and computer.

Next month's includes a bodybugg or GoWearFit.  My sister has one and it helps her keep up with calories in/calories out.

Here's to starting...