Tuesday, June 25, 2013

Lose weight...

I keep seeing all these posts on pinterest that talk about "Lose Weight Fast"  or "Fast Results."  and yes, that would be awesome.

But I want to lose weight FOREVER.  Which means changing my life, not crash dieting or cutting out all carbs or starting the yo-yo over again.

One of my friends wants me to do a triathlon with her next summer.  Crazy?  absolutely.  Possible?  abso-freaking-lutely.  :)
 So that's the plan -  triathlon June 2014.
  • which means implementing some swimming and biking into my cardio. 
  • which means buying a bike.
  • which means putting on a swimming suit.
  • which means running for real.
  • which means getting my @$$ out of bed early in the mornings to work out.
  • which means a happier me.
  • which means a healthier me.
  • which means hard work.
  • which means meeting a goal!

The triathlon is a sprint - 1/2 mile swim, 12 mile bike ride, 5K run.  Doesn't seem that bad, but all in the same day?  and all in a row?

Need to get to work now!